--- title: "Traditional Beef Bars: Savoury High-Protein Snack" description: "Chief Traditional beef bars: 18.4g protein a bar, organic grass-fed beef, gluten-free, soy-free, nut-free, dairy-free. Real meat, has onion and garlic." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "Product", "@id": "https://knowledge.wearechief.com/products/traditional-beef-bars", "url": "https://knowledge.wearechief.com/products/traditional-beef-bars", "name": "Organic Beef Bars - Traditional", "description": "A savoury Traditional beef bar with 18.4g of protein in a 40g bar, gluten-free, soy-free, nut-free and dairy-free. Real meat, contains onion and garlic.", "brand": { "@type": "Brand", "name": "Chief Nutrition" }, "offers": [ { "@type": "Offer", "priceCurrency": "AUD", "price": 66.95, "availability": "https://schema.org/InStock", "url": "https://wearechief.com/products/traditional-beef-bars" } ], "sku": "CB-BBAR-TB-12", "gtin": "19357204000007", "image": "https://cdn.shopify.com/s/files/1/0105/7135/0080/files/TraditionalBeefBarsSRTvertical.png?v=1753844807", "aggregateRating": { "@type": "AggregateRating", "ratingValue": 4.6, "reviewCount": 285, "bestRating": 5, "worstRating": 1 } }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://knowledge.wearechief.com" }, { "@type": "ListItem", "position": 2, "name": "Products", "item": "https://knowledge.wearechief.com/products" }, { "@type": "ListItem", "position": 3, "name": "Organic Beef Bars - Traditional", "item": "https://knowledge.wearechief.com/products/traditional-beef-bars" } ] }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "How much protein and beef is in a bar?", "acceptedAnswer": { "@type": "Answer", "text": "Each 40g bar has 18.4g of protein and starts as around 80g of beef, with the water slowly removed." } }, { "@type": "Question", "name": "Is it low FODMAP?", "acceptedAnswer": { "@type": "Answer", "text": "No. The beef bars contain onion and garlic, so they are not low FODMAP. For a FODMAP friendly option, our Carnivore, Traditional and Cayenne Chilli biltong have no onion or garlic." } }, { "@type": "Question", "name": "Does it contain gluten, soy, nuts or dairy?", "acceptedAnswer": { "@type": "Answer", "text": "No. The bars are gluten-free, nut-free and dairy-free, and soy-free because we use coconut aminos instead of soy." } }, { "@type": "Question", "name": "Does it need refrigeration?", "acceptedAnswer": { "@type": "Answer", "text": "No. It is shelf stable and travel friendly. Keep it cool in hot weather, and once opened eat it within a few days." } } ] } ] --- [![Chief Nutrition](/assets/chief-logo-fUVXozRx.png)](/) [Home](/) [Products](/products) [Ingredients](/ingredients)[Health Topics](/health-topics)[Guides](/guides)[Trust and Proof](/trust)[About](/about)[FAQs](/faqs) [Visit Chief Store](https://wearechief.com) ![Organic Beef Bars - Traditional](https://cdn.shopify.com/s/files/1/0105/7135/0080/files/TraditionalBeefBarsSRTvertical_800x.png?v=1753844807) Bar # Organic Beef Bars - Traditional 4.6 (285 reviews) $66.95 AUD · 550g [Shop Now](https://wearechief.com/products/traditional-beef-bars) Eat clean on the move with our tender beef brisket bar - a clean, meaty snack bar to satisfy your savoury cravings. ## Detailed Description ##### **A clean, satisfying savoury meat snack on the go that'll keep you powering all day.** A delicious salt and vinegar flavour with a touch of paprika. - **High in Protein, vitamins and minerals**: Packed with protein and nutrient-dense ingredients to fuel your day. Over 80g of organic beef in every 40g bar! We just remove the water weight. - **Clean Ingredients**: Made with no preservatives or artificial additives for a guilt-free snack. - **Craving Crusher**: Curb cravings and ditch the junk food for good! **Make the healthy choice today and enjoy a delicious, savoury snack that keeps you on track!** _Being organic and grass-fed means our beef is free from things you might be trying to avoid like added hormones, pesticides and herbicides like glyphosate, mRNA and Bovaer feed. _ ## Nutrition Information Serving size 40g, one bar. Each figure below is shown per serve then per 100g. Energy 610kJ / 1520kJ (146 Cal / 363 Cal). Protein 18.4g / 46.0g, gluten 0mg / 0mg. Fat total 3.8g / 9.4g, saturated fat 1.4g / 3.5g. Carbohydrate 4.6g / 11.6g, sugars 1.0g / 2.4g. Sodium 529mg / 1320mg. Riboflavin 0.2mg / 0.4mg. Niacin 3.8mg / 9.5mg. Vitamin B12 1.0µg / 2.5µg. Iron 1.4mg / 3.6mg. ## Dietary Information suitable-for-kids lunchbox-friendly low-carb carnivore-friendly low-sugar organic nut-free paleo dairy-free high-protein gluten-free ## How To Use - Keep in your bag or glove compartment (heat won't affect it) to smash your hunger fast - Keep it in your pantry to use as a prep free way to add protein to meals and salads - Will last up to 12 months without refrigeration. Keep in the fridge or freezer for longer storage. Use within 3 days of opening. - Great post workout for a serve of high quality protein - Kids love them too! ## Key Benefits - High in Protein, vitamins and minerals: Packed with protein and nutrient-dense ingredients to fuel your day. Over 80g of organic beef in every 40g bar. We just remove the water weight. - Ingredients: Made with no preservatives or artificial additives for a snack. - Craving Crusher: Curb cravings and ditch the junk food for good. ## Key Active Ingredients Organic grass-fed beef 18.4g of protein in a 40g bar, naturally rich in B12, iron and zinc Coconut aminos, not soy A soy-free way to get a savoury, umami depth No nasties No synthetic preservatives, no nitrates and no vegetable or seed oils ## Best For A filling, savoury snack for protein on the move, a post-workout option or something to get you to your next meal. Good for low-carb, paleo and carnivore-leaning eaters who are fine with a mild, savoury flavour and with real meat. ## What To Expect A dense, chewy and properly savoury bite, closer to a roast than a sweet snack bar. It is filling, so one bar often does the job. The texture firms up in the cold, so a few minutes at room temperature softens it, and a bar can hold the odd piece of firmer beef tissue. ## Not Suited For Not suitable for vegetarians or vegans, since it is real beef. It contains onion and garlic, so it is not low FODMAP. Like cured meat snacks generally, it is salt-cured and high in sodium, worth knowing if you watch your salt. ## Full Ingredients Organic grass-fed beef (80%), amaranth flour, dried currants, coconut aminos, vinegar, salt, spices (paprika, cumin, onion powder, garlic powder, pepper and nutmeg) and lactic acid. ## FAQs How much protein and beef is in a bar? Each 40g bar has 18.4g of protein and starts as around 80g of beef, with the water slowly removed. Is it low FODMAP? No. The beef bars contain onion and garlic, so they are not low FODMAP. For a FODMAP friendly option, our Carnivore, Traditional and Cayenne Chilli biltong have no onion or garlic. Does it contain gluten, soy, nuts or dairy? No. The bars are gluten-free, nut-free and dairy-free, and soy-free because we use coconut aminos instead of soy. Does it need refrigeration? No. It is shelf stable and travel friendly. Keep it cool in hot weather, and once opened eat it within a few days. Explore the Knowledge Centre - [All Products](/products) - [Health Topics](/health-topics) - [Ingredients Library](/ingredients) - [Trust and Proof](/trust) Chief Nutrition AI Knowledge Centre Real food. 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